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Lately, it’s been extra hard to find time for self-care as we’ve been dealing with stress and anxiety. And if you’ve followed me for some time, you know I’m an advocate for self-care!
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Most successful people say that mindset is key. Yet, most want to ignore that and jump straight to the skills or technology that is needed for success. I used to be one of those people until I learned better.
You see, what we believe and think will be reflected through how we live our lives. Too many people often attribute their misfortunes to fate or chance. While there are some elements of this within our lives, how we think can greatly impact our lives and our future.
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In a search for happiness, many people look for it in other people. Many people feel that things like money, a better job, or better relationships will make them happy or successful. I personally used to believe these lies!
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I was recently reminded how important it is to have a foundation in place before we start reaching for the stars. Before we learned to run, we first learned to walk. Before we learned to walk, we first learned to stand. Before we learned to stand, we learned to crawl.
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The holiday season always makes me think about gratitude and blessings; about all the things that we take for granted.
We Americans have such an overabundance and such busy lives that we forget about the simple blessings in life. Sadly, we forget to be grateful. 😢
Gratitude is appreciation or thankfulness, a positive emotion or attitude in acknowledgment of a benefit that one has received or will receive. Gratitude has been found to be connected to a feeling of well-being.
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