Positive affirmations are daily statements that we make to ourselves that help us align our lives by focusing our thoughts in positive directions.
Sometimes all it takes is a simple switch from “glass half empty” thinking to “glass half full” thinking.
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The holiday season always makes me think about gratitude and blessings; about all the things that we take for granted.
We Americans have such an overabundance and such busy lives that we forget about the simple blessings in life. Sadly, we forget to be grateful. 😢
Gratitude is appreciation or thankfulness, a positive emotion or attitude in acknowledgment of a benefit that one has received or will receive. Gratitude has been found to be connected to a feeling of well-being.
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